Your health, understood.
My Sathi is an AI wellness companion that reads your wearable data, learns your patterns, and delivers personalized health guidance every day. It is not a generic chatbot — it is a context-aware companion that knows your sleep, stress, activity, and recovery.
Wellness guidance in four steps
Connect your wearable
Link your Garmin, Oura, Apple Watch, or Whoop so My Sathi can read your sleep, HRV, activity, and recovery metrics automatically.
Complete your health profile
Answer a few questions about your goals, schedule, and preferences. This helps My Sathi tailor its guidance from day one.
Start your daily check-ins
Each morning, My Sathi greets you with a briefing based on last night's data. Log your mood and energy, and receive personalized actions for the day.
Watch your wellness improve
Over time, My Sathi identifies trends, celebrates progress, and adjusts recommendations. Your companion gets smarter the longer you use it.
More than a chatbot — a true companion
Context-Aware Intelligence
Unlike generic chatbots, My Sathi reads your HRV, sleep stages, activity, and recovery data from connected wearables. Every response is grounded in your actual biomarkers — not guesswork.
Continuous Learning
Your AI companion learns your patterns over days and weeks. It notices when your sleep quality dips, when stress rises, and when your routine changes — then adapts its guidance accordingly.
Voice & Text Conversations
Chat with My Sathi through text or real-time voice. Ask about your health trends, get quick coaching, or just check in. It feels like talking to a knowledgeable friend who knows your data.
Private & Secure
Your health data stays encrypted and is never sold. My Sathi uses your information only to personalize your experience — you control what it sees and can delete your data anytime.
Frequently asked questions
How is an AI wellness companion different from a fitness app?
Fitness apps track numbers. An AI wellness companion like My Sathi interprets those numbers in context — combining sleep, HRV, activity, mood, and nutrition data to give you holistic, actionable guidance rather than raw charts.
Does My Sathi replace my doctor?
No. My Sathi is a wellness companion, not a medical device. It helps you build healthier daily habits and understand your trends, but it does not diagnose conditions or replace professional medical advice.
Which wearables are supported?
My Sathi currently integrates with Garmin, Oura, Apple Watch, and Whoop. We read sleep stages, HRV, resting heart rate, activity minutes, and recovery scores. More integrations are added regularly.
How quickly does the AI learn my patterns?
My Sathi begins personalizing from your very first check-in. After about one week of consistent data, it can identify trends in your sleep, stress, and recovery. After a month, its recommendations become highly tailored to your rhythm.
Ready to meet your AI wellness companion?
My Sathi learns your patterns, adapts to your lifestyle, and helps you build healthier habits — one day at a time.
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